1 to 1 sessions are the best way to get more time with an instructor, and allow them to focus on your specific needs.

They will help develop your technique, posture and positioning, giving you the extra attention needed to fast track your results.


  • Work to specific goals and perfect technique for use in class
  • Get the undivided attention of one our expert trainers
  • Improve muscular strength, tone and balance
  • Recover from injury with a tailored exercise plan


All of our instructors offer 1 to 1 sessions.

Since they all have different schedules, it's best to contact us and we'll help you arrange the session with the instructor. 

Please contact the studio to book on 020 7731 3704, or email us on info@absolute-studios.co.uk