BE Absolute Retreat
BE Absolute Retreat
The “BE” Absolute Retreat
Reconnect. Recharge. Realign.
Just outside Béziers, in the heart of the South of France, the BE Absolute Retreat invites you to step away from the everyday and into a space of beauty, movement, and self discovery.
Set in the stunning Château Autignac, and surrounded by sun-soaked vineyards, fragrant Mediterranean landscapes, and the richness of the local terroir, this retreat offers a powerful reset in a setting of timeless charm.
At the core of the experience, BE Absolute is more than just about physical transformation — it’s a journey inward. With Luke from Absolute Studios and Terrence the Teacher as your guides, you will explore The Brain Edit (BE): a science-based mindfulness and meditation programme designed to reset your emotional compass, deepen awareness, and create space for meaningful, lasting change.
Allow yourself the chance to take a moment for yourself in a tranquil setting that will leave you with vital tools to support your renewed self.
DATES:
18th - 22nd September
Discover A Truly Exceptional Place
Located in Hérault, at the heart of the Faugères appellation, Château Autignac is an elegant 19th-century residence that has been fully restored in a contemporary spirit by the Turckheim and Feigel families. Their shared vision was to preserve the heritage and restore this typically Languedocian estate to its original winemaking vocation.
SET OFF TO EXPLORE
Near Béziers, this destination invites you to explore the South of France. Surrounded by sun-drenched vineyards, Mediterranean vegetation, and the region’s rich terroir, let yourself be charmed by the diversity of the landscapes and the exceptional quality of local wines and products.
ABOUT
To welcome its guests, the chateau, nestled in the heart of a magnificent park, offers five elegantly refined rooms and a charming guesthouse.
The garden opens onto a swimming pool and a spa, providing a true invitation to relaxation. To complete the experience, guests can enjoy a tasting of the organic wines from Domaine Prés Lasses.
Use our complimentary concierge service. Sit back, relax, and we’ll take care of your retreat booking.
ABSOLUTE STUDIOS
WHAT THEY DO?
Absolute Studios was founded by Luke Meessmann and offers Dynamic Reformer classes that combine the precision of Pilates with the power of strength training and the energy of circuit-based conditioning. Their method transforms how the body moves, feels, and performs — helping participants become leaner, stronger, and more balanced.
BRINGING REFORMER TO THE MAT
Absolute Studios also brings its signature method to Château Autignac settings through Reformer on the Mat sessions — no reformer required.
These classes blend popular reformer sequences with strength, cardio, and conditioning, adapted for the mat.
The result? A fun, challenging, and energising workout that delivers the same benefits as their studio sessions: tone, balance, fitness, and strength — wherever you are.
Use our complimentary concierge service. Sit back, relax, and we’ll take care of your retreat booking.
TERRENCE THE TEACHER
WHO IS HE?
Terrence the Teacher began his career in the Health and Fitness Industry as a Personal Trainer and Pilates teacher, where he quickly discovered the power of the mind-body connection.
In 2001, he trained in Neuro-Linguistic Programming with Dr. Richard Bandler and qualified as a Clinical Hypnotherapist.
MINDFULNESS APPROACH
After a life-changing health scare, Mindfulness became central to his approach.
He now integrates mindful living, meditation, and mindset work into all his teaching. He believes the human mind, body, and spirit have an extraordinary capacity for change and growth. Through a blend of Mindfulness, NLP, and Clinical Hypnotherapy, he helps clients access their own inner resources to create meaningful change.
His goal is to empower others — he is the teacher, they are the achievers.
THE BRAIN EDIT (BE)
Discover a unique program, designed to boost personal empowerment, through science based mindfulness and meditation.
Join the BE ABSOLUTE retreat for a rare opportunity to reset your emotional and mental compass.
Experience a journey of self-discovery and inner renewal. Discover a unique program, designed to boost personal empowerment through science based mindfulness and meditation. Set in the stunning Chateau Autignac it offers a powerful chance to reconnect deeply with yourself.
Use our complimentary concierge service. Sit back, relax, and we’ll take care of your retreat booking.
The Program
Thursday
15h00 - Arrival and Check-In
Free Time
18h00 - Wine Tasting
20h00 - Dinner
Friday to Sunday
08h00 - Absolute Workout
08h45 - Breakfast
10h00 - “Brain Edit” Lecture
12h00 - Absolute Workout
13h15 - Lunch Free Time
15h30 - Afternoon Walk/Trek
17:30 - Absolute Workout Free Time
19:30 - Dinner Time
21:30 - Pre Sleep, Meditation, Breathwork, Hypnosis
Monday
08h00 - Absolute Workout
08h45 - Breakfast
10h00 - “Brain Edit” Lecture
12h00 - Absolute Workout
13h15 - Lunch Departure
Use our complimentary concierge service. Sit back, relax, and we’ll take care of your retreat booking.
Price
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Single Occupancy: £2,800
Double: £4,200
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Single Occupancy: £3,380
Double: £5,070
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Single Occupancy: £4,200
Double: £6,300
Use our complimentary concierge service. Sit back, relax, and we’ll take care of your retreat booking.