Our signature classes are a blend of the best aspects of traditional Pilates, fused with classic strength & conditioning exercises and circuit training moves, sequenced to create a fun, challenging and rewarding workout that will leave you feeling balanced, fit, toned & strong!

Our professionally filmed library of videos allows you to access the best of Absolute Online anywhere and anytime you like! Choose from a variety of classes

Available as part of our monthly membership package.

1 to 1 sessions are the best way to get more time with an instructor, and allow them to focus on your specific needs.

They will help develop your technique, posture and positioning, giving you the extra attention needed to fast track your results.