Olaf’s passion for sport and exercise has followed him all the way through school, university and into his professional life. Suffering with injuries along the way and attending therapy sessions on a regular basis, he developed a keen interest in the human body as well as injury treatment and prevention.

In 2017, upon joining his first Reformer Pilates studio he was instantly drawn to the discipline, due to its heavy focus on posture, strength and flexibility. Since discovering the Reformer, it has become a firm staple within Olaf’s own training routine, and he is passionate about continually expanding his knowledge about new ways of moving and strengthening the body.