BE ABSOLUTE RETREATSouth of France, Château Autignac
If life feels full but you feel depleted, this is your reset.
Pilates on the mat, mobility, mindfulness that actually sticks, and long lunches that do not involve your laptop.
This is not just a holiday. It is something better.
An upgrade to how you live.
Limited rooms available.
Why It Works
Intelligent Movement by Absolute
Daily Reformer on the Mat and mobility led by Luke. Strong, controlled movement that leaves you grounded and energised.
Mindfulness and meditation led in person by Terrence. Tools for calm, clarity, and a nervous system that stops living on red alert.
The Brain Edit
A restored château set among biodynamic vineyards in the South of France. Space, stillness, and the kind of setting that makes real change easier.
Château Autignac
What’s Included
Four nights at Château Autignac
Transfers so you can properly switch off
All inclusive dining with chef led meals
The Brain Edit programme in person
Daily movement and mobility sessions with Absolute
Wine tasting featuring the château’s own wines
Welcome pack and take home gift pack
Limited rooms available
Rooms are limited and sold on a first come, first served basis.
If you are coming solo, as a pair, or with a friend, you can choose your room option in the booking form.